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Ten things every first-time marathon runner needs to know
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Now is the time to listen to your body, not the highlighter pen on the training plan. Yes, we all want to stick with the programme. I listen when my metal-filled left hip protests. This great piece of advice was given to me by serial marathon runner Laura Fountain. But throw in a few tales of woe and you might find yourself with an audience.
I think it might have something to do with the fact you only ever run What I do know, however, is that a little bit of self belief and determination can take you a long way. And, by taking every step for the amazing charity Breast Cancer Care - who supported me when I was undergoing treatment in - I know I will do everything I can to go the distance.
Topics Marathon running The running blog.
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