View Great for parties, BBQs or as an hors d'oeuvres. Serves 2 Prep time 5 minutes Cooking time 5 minutes. View Great for BBQs, or simply grill, for a tasty dish. Serves 4 Prep time 10 minutes Cooking time 10 minutes. Why not try our Thai Lettuce Wraps! Low-Carb Thai Lettuce Wraps. View A traditional Easter treat with a fraction of the carbs! Low Carb Hot Cross Buns.
Serves 6 Prep time 10 minutes Cooking time 25 minutes. View A nice treat so you don't have to miss out on chocolate! View This recipe makes a more chewy bread-like crust. Serves 8 Prep time 10 minutes Cooking time 18 minutes. View A great, low carb substitute for mashed potato. Serves 4 Prep time 5 minutes Cooking time 10 minutes. View Cauliflower rice can be a low carb staple and used in so many tasty dishes to replace starchy rice. Serves 4 Prep time 10 minutes Cooking time 25 minutes. View The 2 strong tasting main ingredients make this soup a warming winner.
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Serves 4 Prep time 15 minutes Cooking time 20 minutes. View Great for a filling, healthy breakfast full of healthy fats. Poached Egg on Avocado 'Toast'. Serves 1 Prep time 10 minutes Cooking time 10 minutes. View If you fancy a change for breakfast, these pancakes are a treat!
Serves 4 Prep time 2 minutes Cooking time 3 minutes. View Make up a batch for a tasty snack and full of nutrients too! View Great for entertaining or impressing the family.
Tips for How To Make Low Carb Meals Easy
Serves 4 Prep time 15 minutes Cooking time 60 minutes. View Great as a low carb snack or a side for lunch. Serves 1 Prep time 2 minutes Cooking time 2 minutes. View 5 ingredients to make these low carb cookies and only 1g carbs each! Serves 12 Prep time 5 minutes Cooking time 12 minutes. View This low carb version of chicken cordon bleu tastes fantastic with a fraction of the carbs.
Serves 1 Prep time 15 minutes Cooking time 30 minutes. View Think you don't have time to make a healthy breakfast? Serves 1 Prep time 15 minutes Cooking time 70 minutes.
15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!
View Packed with protein, and super-low in carbs, this succulent chicken is a winning meal staple. Serves 1 Prep time 70 minutes Cooking time 25 minutes. View Make this low carb blueberry muffin recipe for a treat - suitable for phase 2 onwards! Serves 6 Prep time 10 minutes Cooking time 20 minutes. View Make a double batch or more! Cream of Cauliflower soup. Serves 4 Prep time 5 minutes Cooking time 20 minutes. View Treat yourself for breakfast!
Delicious served with whipped cream. Serves 4 Prep time 5 minutes Cooking time 5 minutes. Serves 4 Prep time 15 minutes Cooking time 30 minutes. View Feel free to add bacon, cheese, guacamole or any topping you like on your burger, as long as it's low carb! Serves 1 Prep time 10 minutes Cooking time 20 minutes. View Make these delicious and filling breakfast muffins for busy mornings and lunchboxes worth waiting until midday for. View Craving that classic fried chicken taste?
20 Delicious Easy Low Carb Keto Meals – Recipes, Ideas & Tips
Low-Carb Crispy Chicken Tenders. Serves 2 Prep time 15 minutes Cooking time 25 minutes. Serves 4 Prep time 10 minutes Cooking time 30 minutes. View A tasty, low carb snack that can be enjoyed anytime! View These cheese-topped cauliflower breadsticks have a satisfying crispiness, making them perfect with dips. Low-Carb Cheesy Cauliflower Breadsticks. View Easy to make yet really low in carbs, this warming dish is sure to please! View Great as a snack or breakfast, make extra as they keep for a few days or you can freeze for later!
View Great for a treat or low carb dessert. Serves 2 Prep time 10 minutes Cooking time 1 minutes. View Geniet van deze heerlijke schuld-vrije chocolade mousse, vol van chocolade en mint. Suikerarme Chocolade Mint Mousse.
View Muffin in a Minute is a great low carb favourite and so easy to make. Muffin in a Minute. Serves 1 Prep time 10 minutes Cooking time 1 minutes. View The rich, creamy sauce combined with saltiness of pancetta is a perfect complement to Atkins low carb pasta! Penne with Pancetta in cream sauce. View Suitable from phase 2, when you introduce pulses, hummus is a tasty, easy to make treat and great to top our low carb crispbread.
View This simple dish is visually impressive and makes a great choice for a dinner party! Garlicy Mussels and Penne in Cream Sauce. Serves 2 Prep time 15 minutes Cooking time 20 minutes. View Minced lamb in this dish makes for a tasty change and this is a great mid-week dish for all the family! Greek Lamb and Penne Bake. Serves 2 Prep time 10 minutes Cooking time 70 minutes. View Easy to make, yet unbelievably tasty, feel free to use pancetta instead of bacon if desired.
View Turkey is a lean choice of protein, yet retains its taste and using fresh basil makes this dish very special! Turkey in Tomato Sauce with Penne. View Share this with a loved one as a special treat, or treat yourself, with this simple to make dessert! Crispy Chocolate Dipped Strawberries.
View Lasagne is a family favourite yet is usually very high in carbs, using Atkins penne and lots of low carb ingredients means you can enjoy this dish without the stodginess of excess carbs. Serves 8 Prep time 35 minutes Cooking time 30 minutes. View Shop bought meatballs are often full of fillers carbs and these are so easy to make — and taste better.
Meatballs in Tomato Sauce. View Fancy a delicious fish pie? View This is a typical low carb dish. Eggs baked in avocado. Serves 2 Prep time 5 minutes Cooking time 25 minutes. View Adding an avocado to this mousse gives it a rich, decadent taste of chocolate goodness! View Perfect for an easy, tasty Atkins breakfast using our low carb crispbread.
Crispbread with cream cheese and cucumber. Pancakes with berries and whipped cream. Serves 1 Prep time 5 minutes Cooking time 10 minutes. View These peppers are full of cheesy goodness, add more spices if you like hotter foods! Serves 2 Prep time 15 minutes Cooking time 15 minutes. View How do you make a low carb quiche? Serves 4 Prep time 20 minutes Cooking time 55 minutes. View Looking for a nice low carb snack? Try our tasteful mushrooms with sausage. Serves 1 Prep time 10 minutes Cooking time 25 minutes.
View Great for making with the kids, or just for yourself! A low carb spin on a classic favourite! Low carb Gingerbread Men. Serves 25 Prep time 10 minutes Cooking time 20 minutes. View Start your weekend right with this classic Italian brunch dish. Low-Carb, Herby Vegetable Frittata.
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Serves 4 Prep time 30 minutes Cooking time 25 minutes. View We love the classic combination of avocado and salmon. Salmon with Avocado Salsa. Serves 1 Prep time 10 minutes Cooking time 15 minutes. Serves 1 Prep time 20 minutes Cooking time 50 minutes.
View Discover a new low carb trend; courgetti. View These delicious brie-filled burgers are perfect for grilling or barbecuing.
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View Eggs, cream cheese, and cream of tartar are baked together forming cloud bread, a gluten-free fluffy bread substitute. BLT on Cloud Bread. Serves 2 Prep time 20 minutes Cooking time 10 minutes. View A Greek Salad is a low carb dish that you can enjoy year round. Serves 1 Prep time 10 minutes Cooking time 5 minutes. View Who needs potatoes when you can make cauliflower mash? Garlic Chicken with Cauliflower Mash.
Serves 1 Prep time 20 minutes Cooking time 35 minutes. View The combination of beef and broccoli is not only healthy, but also a great choice when it comes to carb. Beef and Broccoli Stir-fry. View Surprise your family or friends with a great low carb dish.
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Serves 1 Prep time 10 minutes Cooking time 30 minutes. View Enjoy a deliciously spiced curry without the carb crash. Serves 1 Prep time 15 minutes Cooking time 40 minutes. Low-Carb Breakfast Start your day right with a good low-carb breakfast. Snack Feeling a bit peckish? And, we could all use some easy low carb recipes to make life easier. Dinner at our house is hardly ever complicated. Plan your keto meals. But, it pays off in spades when you are not stuck staring at the fridge at 6pm wondering what is going to be dinner. I use a simple spreadsheet and enter it there. Others like pen and paper.
Keep it simple and do whatever is easy! If you are new to planning, start with just dinner. Lunches can often be leftovers. You can repeat the same thing a couple times in a week if you want to, which is more efficient. All it really means is making enough of something to last several days or a week, and packing it up into individual containers. I like these glass ones because they have vented lids!
Many people do low carb meal prep on Sundays. This saves tons of time throughout the week when you can just grab your meal and go! In addition to individual containers, sometimes meal prep just making enough of something to last several meals. For example, you can bake a loaf of keto bread and use it for multiple things during the week.
That way, you can incorporate whatever you already have into your low carb meals for the week. This will save you money and reduce waste of throwing away food that went bad. When you look at the easy low carb recipes on this website, notice that the recipe cards all have a box for number of servings. Many other websites have this, as well. Go ahead and increase that serving count, because it takes almost the same amount of effort to make a double or triple batch of something! Then, freeze most of it.
You can make it easier on yourself by preparing a shared keto entree for everyone to enjoy. Many of them can easily be naturally low carb, anyway. With time, hopefully they will join you and see the benefits of low carb, too. Click the button above to open the pin, then click "Save" to save it to a board.
You can also follow me here! This article is primarily focused on quick keto meals for dinner, but many of the recipes can apply to lunch, too.
And what about breakfast? It includes ideas for breakfast, lunch and dinner. Sign up to get a FREE printable including 30 easy low carb meals to have for breakfast, lunch and dinner! Plus, get free recipes and subscriber exclusives. You can still get 20 delicious, easy low carb recipes right now. And, many of them are versatile enough that everyone in the family can enjoy them.
Enjoy this low carb recipe on low carb rolls or in lettuce cups. And, this low carb meal is versatile so that you can serve it for family members that may not be on board with skipping carbs. They are low carb, super simple, and only have a few ingredients. This makes a filling vegetarian option, or you can serve it as a side with something else.
This keto meal is a must-try! It tastes just like a cheeseburger! And, it will show even the most stubborn family members that quick low carb meals can be delicious!
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